Parkhurst, Johannesburg
Personalised physiotherapy and pilates in the heart of Parkhurst, Johannesburg — where expert care meets a warm, welcoming space.
How I can help you
Whether you're recovering from injury, managing chronic pain, or simply wanting to move with more ease — I offer two complementary pathways to better health.
From acute injuries to chronic conditions, I take a thorough, hands-on approach to understanding your body and what it needs. Each session is tailored to you — no generic protocols, just thoughtful, evidence-based treatment that gets results.
My pilates sessions go beyond the studio — they're clinically informed and designed to complement your physiotherapy goals. Whether you're new to pilates or a seasoned practitioner, sessions are adapted to your body and your needs.
About me
Physiotherapist & Pilates instructorBSc Physiotherapy (WITS), BSc (HONS) Sport Science (UJ), STOTT certified pilates instructor
I believe that great physiotherapy is about more than just treating symptoms — it's about understanding the whole person. With years of experience working with athletes, office workers, and everyone in between, I bring genuine curiosity and care to every session.
Based in Parkhurst, my practice is a calm, welcoming space where you'll always feel heard. I take the time to really listen, to explain what's happening in your body, and to work with you — not just on you.
Learn more about mePilates
Clinical pilates is one of the most effective tools for building a resilient, pain-free body. I offer three formats to suit your goals and schedule.
Floor-based classes focusing on core strength, flexibility, and body awareness. Suitable for all levels.
Small groups · 60 min
Using the reformer machine for resistance-based training that builds deep strength and improves posture.
Individual & duet · 55 min
One-on-one sessions prescribed as part of your physiotherapy treatment plan — targeted, therapeutic, and effective.
Individual · 45–60 min
Ready to start your pilates journey?
View classesGet in touch
I'd love to hear from you. Whether you have a specific injury, want to start pilates, or just aren't sure where to begin — get in touch and we'll figure it out together.
Book a sessionLocation
Parkhurst, Johannesburg
Phone
+27 83 536 2797Practice hours